Therapist

photo depicting a mental health counselors working with a client

Andy Duffield

LPCA

Have you ever felt that life isn’t going the way you planned, and despite your best efforts, things never seem to improve? I know I have. I spent years trying to manage on my own, but it wasn’t until I sought help that my outlook on life began to shift. As someone who was a late adopter of counseling, I understand firsthand how challenging it can be to admit you need support and the courage it takes to ask for it. I commend you for taking this important step towards a better life, and I look forward to supporting you on this journey.

I believe that within each of us lies the power to change and become the person we aspire to be. No matter where you are in life, everyone deserves to find peace and acceptance. As a result, I am passionate about honoring diversity and committed to being inclusive, ensuring that every client feels respected and valued. To achieve this, I provide a judgment-free space where we can explore your emotions, motivations, and desires, and work through life’s challenges together.

I use a client-centered approach, integrating techniques from psychoanalytic, person-centered, and solution-focused therapies, as well as cognitive-behavioral therapy (CBT) and dialectical-behavioral therapy (DBT) skills. My goal is to help you build resilience, develop coping strategies, and unlock your potential. There is no one-size-fits-all in counseling so I aim to find the right therapeutic modalities for you, tailoring the experience based on your individual therapy goals.

I earned my Master’s in Mental Health Counseling from Northwestern University in Evanston, IL, and have had the privilege of working with individuals navigating anxiety, depression, grief, anger, trauma, substance abuse, and end-of-life concerns. My nearly 30 years of work in other fields, along with my own life experiences, have enriched my perspective and deepened my understanding of my client’s concerns, helping us connect in ways that are genuine, supportive, empathetic, and empowering.

I am a Registered Associate currently working towards earning my Licensed Professional Counselor (LPC) credential. I practice under the supervision of a licensed professional and adhere to the LPC code of ethics, and mandatory reporting requirements. To ensure I provide the best possible support, there may be occasions when I seek supervision or consultation. In such cases, I will keep you informed about any confidentiality limitations.