Services
Comprehensive Services
Shine Counseling offers a comprehensive range of counseling services designed to support children and adults, individual and couples counseling, along with families in their journey toward mental and emotional well-being. We’re here to support you every step of the way, helping you turn challenges into opportunities for growth. And that empowers you to live with greater purpose and joy. Our services are categorized into Established Therapies and Innovative Therapies.
Established Therapies
Individual Counseling
Personalized support tailored to address unique challenges and promote personal growth.
Children’s Counseling
Specialized therapy focusing on the developmental and emotional needs of children.
Couples
Counseling
Guidance aimed at improving relationship dynamics and fostering healthier communication between partners.
Cognitive Behavioral Therapy
A goal-oriented approach that helps clients identify and modify negative thought patterns and behaviors.
Dialectical Behavior Therapy
Cognitive-behavioral techniques with mindfulness practices assist clients with emotionss.
Innovative Therapies
Eye Movement Desensitization
A therapy designed to alleviate distress associated with traumatic memories through guided eye movements.
Internal Family Systems (IFS)
Focuses on understanding and harmonizing different aspects of the self to promote healing.
EEG
Neurofeedback
A non-invasive technique that trains individuals to regulate brain activity, aiming to improve mental health conditions.
Emotion-Focused Therapy
Centers on helping clients become more aware of their emotions and utilize them as a guide for healthy change.
Polyvagal Theory and Therapy
Addresses the body’s autonomic nervous system responses to improve emotional regulation and social connection.